Steven Spiwak 500m row
500m
Meters
1:28.9
Time
1:28.9
Pace
50
Calories
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
September 20, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Not bad to say I'd just rowed 5km before attempting this