William Mccambridge v/4:15r...2 row
915
Meters
4:22.3
Time
2:23.3
Pace
92
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 1,588 |
| Overall Time | 8:37.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 100 |
April 07, 2025 21:00:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 915 | 2:23.3 | 119 | 709 | 20 | |
| 20 | ||||||
| r: 4:15 | 674 | |||||
| 4:22.3 | 915 | 2:23.3 | 119 | 709 | 20 | |
| r673 |
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Workout Graph
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THAMES