William Mccambridge 22:29 row
5,015
Meters
22:29.5
Time
2:14.5
Pace
308
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 172 |
September 21, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,015 | 2:14.5 | 144 | 821 | 308 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 744 | 62 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 828 | 69 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 828 | 69 | 20 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 |
| 22:29.5 | 608 | 2:02.9 | 188 | 963 | 40 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.