William Mccambridge 1:00:03 row
13,133
Meters
1:00:03.6
Time
2:17.1
Pace
795
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 109 |
December 09, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,133 | 2:17.1 | 136 | 794 | 795 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 744 | 62 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 780 | 65 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 22 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 21 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 23 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 25 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 744 | 62 | 23 |
| 1:00:03.6 | 1,149 | 2:12.1 | 152 | 889 | 75 | 25 |
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Workout Graph
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