William Mccambridge 5:20 row
1,115
Meters
5:20.8
Time
2:23.8
Pace
66
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 109 |
December 23, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,115 | 2:23.8 | 118 | 704 | 66 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 62 | 19 |
| 5:20.8 | 73 | 2:22.4 | 121 | 716 | 4 | 15 |
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Workout Graph
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