William Mccambridge 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 107 |
December 26, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 418 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 20 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 20 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 20 |
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Workout Graph
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