William Mccambridge 5:24 row
463
Meters
5:24.8
Time
5:50.7
Pace
28
Calories
89
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 9 |
| Stroke Count | 47 |
| Drag Factor | 102 |
January 20, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.8 | 463 | 5:50.7 | 8 | 327 | 28 | 9 | 89 |
| 5:24.8 | 464 | 5:50.0 | 8 | 328 | 28 | 9 | 89 |
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Workout Graph
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