William Mccambridge 24:04 row
4,184
Meters
24:04.3
Time
2:52.5
Pace
248
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 100 |
January 22, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.3 | 4,184 | 2:52.5 | 68 | 534 | 248 | 17 | 96 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 119 | 18 | 96 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 575 | 109 | 19 | |
| 24:04.3 | 355 | 5:44.0 | 9 | 329 | 20 | 10 |
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Workout Graph
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