William Mccambridge 30:35 row
6,718
Meters
30:35.4
Time
2:16.6
Pace
404
Calories
91
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 101 |
January 24, 2026 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.4 | 6,718 | 2:16.6 | 137 | 772 | 404 | 20 | 91 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 65 | 18 | 91 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 19 | |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 19 | |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 20 | |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 | |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 | |
| 30:35.4 | 71 | 4:09.2 | 23 | 377 | 4 | 18 |
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Workout Graph
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