William Mccambridge 2:56 row
448
Meters
2:56.0
Time
3:16.4
Pace
23
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 99 |
March 02, 2026 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 448 | 3:16.4 | 46 | 458 | 23 | 18 |
| 2:56.0 | 448 | 3:16.4 | 46 | 458 | 23 | 18 |
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Workout Graph
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