William Mccambridge 40:00 row
8,946
Meters
40:00.0
Time
2:14.1
Pace
539
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 101 |
March 14, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,946 | 2:14.1 | 145 | 799 | 539 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 21 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 21 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 21 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 |
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Workout Graph
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