William Mccambridge 10x2:00/1:00r row
4,992
Meters
20:00.0
Time
2:00.1
Pace
335
Calories
| Rest Distance | 1,237 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,229 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 122 |
March 20, 2026 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,992 | 2:00.1 | 202 | 993 | 26 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 28 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 30 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 31 | |
| r1,237 |
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Workout Graph
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