William Mccambridge 20:04 row
4,447
Meters
20:04.5
Time
2:15.4
Pace
267
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 104 |
May 01, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,447 | 2:15.4 | 141 | 784 | 267 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 20 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 20 |
| 20:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 |
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Workout Graph
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