William Mccambridge 1x15:00/1:30r row
3,432
Meters
15:00.0
Time
2:11.1
Pace
211
Calories
| Rest Distance | 1,301 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,733 |
| Overall Time | 16:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 107 |
May 10, 2026 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 844 | 22 | |
| 15:00.0 | 3,432 | 2:11.1 | 155 | 844 | 22 | |
| r1,301 |
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Workout Graph
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