William Mccambridge 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
410
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 129 |
May 17, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 820 | 410 | 20 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 20 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 20 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 20 |
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Workout Graph
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