William Mccambridge 2x2:00/1:30r row
987
Meters
4:00.0
Time
2:01.5
Pace
65
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,191 |
| Overall Time | 7:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 126 |
May 17, 2026 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987 | 2:01.5 | 195 | 975 | 24 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 24 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 25 | |
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.