William Mccambridge 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
411
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 118 |
May 25, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 822 | 411 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 20 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 |
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Workout Graph
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