William Mccambridge 20:03 row
4,487
Meters
20:03.6
Time
2:14.1
Pace
273
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 115 |
May 28, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,487 | 2:14.1 | 145 | 816 | 273 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 792 | 66 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 20 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 21 |
| 20:03.6 | 7 | 4:17.1 | 21 | 370 | 0 | 0 |
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Workout Graph
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