William Mccambridge 30:00 row
6,743
Meters
30:00.0
Time
2:13.4
Pace
420
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 116 |
May 29, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743 | 2:13.4 | 147 | 840 | 420 | 19 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 850 | 85 | 19 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 740 | 74 | 18 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 850 | 85 | 19 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 840 | 84 | 20 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 920 | 92 | 22 |
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Workout Graph
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