William Mccambridge 30:06 row
6,592
Meters
30:06.7
Time
2:17.0
Pace
391
Calories
92
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 112 |
July 05, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,592 | 2:17.0 | 136 | 779 | 391 | 21 | 92 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 21 | 92 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 | |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 21 | |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 | |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 | |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | |
| 30:06.7 | 16 | 3:29.3 | 38 | 537 | 1 | 0 |
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Workout Graph
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