William Mccambridge 30:02 row
6,727
Meters
30:02.7
Time
2:13.9
Pace
407
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 121 |
August 09, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,727 | 2:13.9 | 145 | 812 | 407 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 21 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 |
| 30:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 0 |
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Workout Graph
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