William Mccambridge 23:05 row
4,987
Meters
23:05.6
Time
2:18.9
Pace
303
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 114 |
October 03, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.6 | 4,987 | 2:18.9 | 131 | 787 | 303 | 19 | 125 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 840 | 70 | 20 | 125 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 | |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 780 | 65 | 20 | |
| 23:05.6 | 516 | 2:59.8 | 60 | 601 | 31 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.