William Mccambridge 5:23 row
1,119
Meters
5:23.3
Time
2:24.4
Pace
68
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 105 |
October 04, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.3 | 1,119 | 2:24.4 | 116 | 757 | 68 | 19 | 93 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 780 | 65 | 20 | 93 |
| 5:23.3 | 44 | 4:24.7 | 19 | 463 | 3 | 13 | 93 |
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Workout Graph
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