William Mccambridge 2:49 row
453
Meters
2:49.2
Time
3:06.7
Pace
23
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 113 |
October 10, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.2 | 453 | 3:06.7 | 54 | 489 | 23 | 18 | 130 |
| 2:49.2 | 453 | 3:06.7 | 54 | 489 | 23 | 18 | 130 |
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