William Mccambridge 15:00 row
628m
Meters
15:00.0
Time
11:56.5
Pace
43
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 5 |
| Stroke Count | 78 |
| Drag Factor | 179 |
November 28, 2022 21:44:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 628m | 11:56.5 | 1 | 303 | 5 |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 22 |
| 6:00.0 | 93m | 16:07.7 | 0 | 301 | 4 |
| 9:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 15:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Minute Workout by KREW/LiveRowing