William Mccambridge v/4:25r...2 row
8,683m
Meters
40:00.0
Time
2:18.2
Pace
541
Calories
| Rest Distance | 786m |
|---|---|
| Rest Time | 8:02.9 |
| Overall Distance | 9,469m |
| Overall Time | 48:02.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 204 |
April 07, 2023 23:06:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,683m | 2:18.2 | 133 | 756 | 22 | |
| 24 | ||||||
| r: 4:25 | 715m | |||||
| 40:00.0 | 8,683m | 2:18.2 | 133 | 756 | 22 | |
| r: 3:37 | 72m | |||||
| r786m |
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Workout Graph
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