William Mccambridge v/14:09r...2 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
326
Calories
| Rest Distance | 3,265m |
|---|---|
| Rest Time | 21:46.4 |
| Overall Distance | 5,731m |
| Overall Time | 31:46.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 179 |
April 12, 2023 21:25:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 26 | |
| 24 | ||||||
| r: 14:09 | 2,441m | |||||
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 28 | |
| r: 7:37 | 825m | |||||
| r3,265m |
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Workout Graph
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BRUGGE