William Mccambridge v/4:24r...2 row
425m
Meters
1:57.9
Time
2:18.7
Pace
0
Calories
| Rest Distance | 616m |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 1,041m |
| Overall Time | 7:03.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 176 |
April 12, 2023 22:07:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 425m | 2:18.7 | 131 | 751 | 23 | |
| 21 | ||||||
| r: 4:24 | 616m | |||||
| 1:57.9 | 425m | 2:18.7 | 131 | 751 | 22 | |
| r: 0:41 | 0m | |||||
| r616m |
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Workout Graph
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