William Mccambridge v/4:14r...2 row
6,585m
Meters
30:06.2
Time
2:17.1
Pace
428
Calories
| Rest Distance | 778m |
|---|---|
| Rest Time | 6:39.9 |
| Overall Distance | 7,363m |
| Overall Time | 36:46.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 183 |
April 27, 2023 23:19:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,585m | 2:17.1 | 136 | 766 | 20 | |
| 20 | ||||||
| r: 4:14 | 774m | |||||
| 30:06.2 | 6,585m | 2:17.1 | 136 | 766 | 20 | |
| r: 2:25 | 3m | |||||
| r778m |
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Workout Graph
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THAMES