William Mccambridge v/4:15r...2 row
13,237m
Meters
1:00:00.0
Time
2:15.9
Pace
832
Calories
| Rest Distance | 883m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 14,120m |
| Overall Time | 1:06:45.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 187 |
May 03, 2023 23:39:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,237m | 2:15.9 | 139 | 779 | 20 | |
| 23 | ||||||
| r: 4:15 | 719m | |||||
| 1:00:00.0 | 13,237m | 2:15.9 | 139 | 779 | 20 | |
| r: 2:29 | 164m | |||||
| r883m |
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Workout Graph
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THAMES