William Mccambridge v/14:09r...2 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
335
Calories
| Rest Distance | 3,201m |
|---|---|
| Rest Time | 21:48.0 |
| Overall Distance | 5,729m |
| Overall Time | 31:48.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 182 |
May 08, 2023 20:48:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 26 | |
| 22 | ||||||
| r: 14:09 | 2,648m | |||||
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 27 | |
| r: 7:38 | 552m | |||||
| r3,201m |
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Workout Graph
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BRUGGE