William Mccambridge v/4:14r...2 row
6,845m
Meters
30:05.8
Time
2:11.9
Pace
446
Calories
| Rest Distance | 667m |
|---|---|
| Rest Time | 4:14.9 |
| Overall Distance | 7,512m |
| Overall Time | 34:20.7 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 176 |
May 20, 2023 21:29:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,845m | 2:11.9 | 152 | 824 | 20 | |
| 25 | ||||||
| r: 4:14 | 667m | |||||
| 30:05.8 | 6,845m | 2:11.9 | 152 | 824 | 20 | |
| r667m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES