William Mccambridge v/10:42r...2 row
1,175m
Meters
5:00.0
Time
2:07.6
Pace
218
Calories
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 12:40.9 |
| Overall Distance | 3,652m |
| Overall Time | 17:40.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 171 |
July 15, 2023 21:04:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | |
| 21 | ||||||
| r: 10:42 | 2,355m | |||||
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | |
| r: 1:58 | 122m | |||||
| r2,477m |
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Workout Graph
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