William Mccambridge v/4:25r...2 row
2,121m
Meters
9:00.0
Time
2:07.2
Pace
189
Calories
| Rest Distance | 925m |
|---|---|
| Rest Time | 5:59.9 |
| Overall Distance | 3,046m |
| Overall Time | 14:59.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 173 |
July 21, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,121m | 2:07.2 | 170 | 883 | 24 | |
| 20 | ||||||
| r: 4:25 | 906m | |||||
| 9:00.0 | 2,121m | 2:07.2 | 170 | 883 | 24 | |
| r: 1:34 | 20m | |||||
| r925m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LET'S ROW