William Mccambridge v/6:48r...2 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
347
Calories
| Rest Distance | 1,218m |
|---|---|
| Rest Time | 8:09.5 |
| Overall Distance | 5,859m |
| Overall Time | 28:09.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 175 |
August 15, 2023 16:07:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 20 | |
| 22 | ||||||
| r: 6:48 | 1,176m | |||||
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 20 | |
| r: 1:21 | 42m | |||||
| r1,218m |
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Workout Graph
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