William Mccambridge v/7:13r...2 row
1,000m
Meters
3:34.9
Time
1:47.4
Pace
121
Calories
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 8:54.2 |
| Overall Distance | 2,108m |
| Overall Time | 12:29.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 125 |
September 05, 2023 17:52:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 26 | |
| 21 | ||||||
| r: 7:13 | 1,077m | |||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 26 | |
| r: 1:40 | 31m | |||||
| r1,108m |
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Workout Graph
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