William Mccambridge 20:05 row
4,399m
Meters
20:05.3
Time
2:16.9
Pace
258
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 90 |
September 23, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,399m | 2:16.9 | 136 | 768 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 10m | 4:10:00.0 | 0 | 300 | 0 |
| 20:05.3 | 10m | 4:25.0 | 19 | 364 | 0 |
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Workout Graph
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