William Mccambridge 20:54 row
4,642
Meters
20:54.4
Time
2:15.1
Pace
274
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 114 |
September 26, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.4 | 4,642 | 2:15.1 | 142 | 788 | 274 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 22 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 20:54.4 | 131 | 3:27.6 | 39 | 434 | 6 | 19 |
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Workout Graph
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