William Mccambridge v/6:40r...2 row
2,000m
Meters
7:44.6
Time
1:56.1
Pace
199
Calories
| Rest Distance | 1,320m |
|---|---|
| Rest Time | 8:00.4 |
| Overall Distance | 3,320m |
| Overall Time | 15:45.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 117 |
September 30, 2023 18:22:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 26 | |
| 22 | ||||||
| r: 6:40 | 1,287m | |||||
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 27 | |
| r: 1:19 | 33m | |||||
| r1,320m |
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Workout Graph
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Mind over Matter