William Mccambridge v/6:45r...2 row
4,809m
Meters
20:00.0
Time
2:04.7
Pace
369
Calories
| Rest Distance | 1,210m |
|---|---|
| Rest Time | 8:39.3 |
| Overall Distance | 6,019m |
| Overall Time | 28:39.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 153 |
October 02, 2023 18:12:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 22 | |
| 22 | ||||||
| r: 6:45 | 1,190m | |||||
| 20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 22 | |
| r: 1:54 | 20m | |||||
| r1,210m |
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Workout Graph
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Fusion