William Mccambridge 30:04 row
6,591
Meters
30:04.4
Time
2:16.8
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 113 |
October 24, 2023 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,591 | 2:16.8 | 136 | 766 | 384 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:04.4 | 1,145 | 2:12.9 | 149 | 827 | 70 | 26 |
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