William Mccambridge 16:50 row
3,688
Meters
16:50.8
Time
2:17.0
Pace
214
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 136 |
October 31, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:50.8 | 3,688 | 2:17.0 | 136 | 768 | 214 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 16:50.8 | 394 | 2:20.6 | 126 | 733 | 22 | 22 |
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Workout Graph
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