William Mccambridge v/4:15r...2 row
1,868m
Meters
8:49.4
Time
2:21.7
Pace
153
Calories
| Rest Distance | 752m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 2,620m |
| Overall Time | 13:04.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 152 |
November 07, 2023 21:40:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 1,868m | 2:21.7 | 123 | 723 | 20 | |
| 20 | ||||||
| r: 4:15 | 752m | |||||
| 8:49.4 | 1,868m | 2:21.7 | 123 | 723 | 20 | |
| r752m |
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Workout Graph
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THAMES