William Mccambridge v/14:09r...2 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
363
Calories
| Rest Distance | 3,726m |
|---|---|
| Rest Time | 21:52.2 |
| Overall Distance | 6,269m |
| Overall Time | 31:52.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 118 |
November 15, 2023 21:08:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 25 | |
| 23 | ||||||
| r: 14:09 | 2,798m | |||||
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 27 | |
| r: 7:42 | 927m | |||||
| r3,726m |
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Workout Graph
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BRUGGE