William Mccambridge v/4:15r...2 row
13,386m
Meters
1:00:00.0
Time
2:14.4
Pace
836
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 6:44.9 |
| Overall Distance | 14,149m |
| Overall Time | 1:06:44.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 122 |
November 23, 2023 22:14:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,386m | 2:14.4 | 144 | 795 | 20 | |
| 20 | ||||||
| r: 4:15 | 746m | |||||
| 1:00:00.0 | 13,386m | 2:14.4 | 144 | 795 | 20 | |
| r: 2:29 | 17m | |||||
| r763m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES