William Mccambridge 7:28 row
1,491m
Meters
7:28.5
Time
2:30.4
Pace
83
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 107 |
December 17, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,491m | 2:30.4 | 103 | 654 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 7:28.5 | 394m | 3:08.4 | 52 | 479 | 19 |
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Workout Graph
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