William Mccambridge 14:10 row
3,020
Meters
14:10.3
Time
2:20.7
Pace
173
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 108 |
December 26, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,020 | 2:20.7 | 125 | 732 | 173 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 14:10.3 | 805 | 2:35.4 | 93 | 618 | 43 | 24 |
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Workout Graph
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