William Mccambridge v/7:07r...2 row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
134
Calories
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 8:14.5 |
| Overall Distance | 2,272m |
| Overall Time | 11:57.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 112 |
January 05, 2024 17:21:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 25 | |
| 23 | ||||||
| r: 7:07 | 1,254m | |||||
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 26 | |
| r: 1:06 | 18m | |||||
| r1,272m |
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Workout Graph
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