William Mccambridge v/7:13r...2 row
1,000m
Meters
3:36.3
Time
1:48.1
Pace
134
Calories
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 8:56.3 |
| Overall Distance | 2,331m |
| Overall Time | 12:32.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 110 |
January 17, 2024 20:49:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 25 | |
| 23 | ||||||
| r: 7:13 | 1,185m | |||||
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 29 | |
| r: 1:42 | 145m | |||||
| r1,331m |
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Workout Graph
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