William Mccambridge v/6:42r...2 row
847m
Meters
3:29.5
Time
2:03.6
Pace
114
Calories
| Rest Distance | 1,144m |
|---|---|
| Rest Time | 6:53.2 |
| Overall Distance | 1,991m |
| Overall Time | 10:22.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 111 |
January 26, 2024 20:57:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 847m | 2:03.6 | 185 | 936 | 24 | |
| 22 | ||||||
| r: 6:42 | 1,120m | |||||
| 3:29.5 | 847m | 2:03.6 | 185 | 936 | 25 | |
| r: 0:11 | 23m | |||||
| r1,144m |
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Workout Graph
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Mind over Matter